YOUR TRAINING.
SMARTER.
At Aspire Training, we believe in helping our clients be the best versions of themselves possible.
Our clients are at the heart of our operation, we leave no stone unturned in the pursuit of their goals. It is our mission to deliver empathetic and flexible guidance, based on cutting edge science, to reach the desired goal. From general lifestyle improvement and weight loss, to getting your London Marathon time down, we have the expertise and the experience to help.
GUARENTEED RESULTS
Ash is very much a results oriented trainer. During your journey at Aspire Training you will realise that your results matter to us just as much as they do to you. We are not happy unless you are happy with your results.
Ash offers so much more than your average trainer, and his reputation is built upon his client's achievements. With a proven track record of getting clients to achieve their goals, Ash provides a variety of training sessions that all aim to push clients to the best of their ability in order to get them where they want to be, whilst ensuring that they enjoy and have fun through their fitness journey!
WHAT WE OFFER
360 SUPPORT
We offer support that goes beyond the training session. We provide guidance for your non-training days; all-round support will help you build better habits and maintain them.
SIMPLE SETUP
Once signed up all you need to do is download the app and get started!
BESPOKE TRAINING
Your trainer will tailor each part of your programme to your specific goals, training experience and lifestyle. Every aspect is considered an important part of your journey with us.
GOAL TRACKING
Continuous observation is crucial to making sure you get the most from your time with us. Your trainer will assess your progress through measurable means that are specific to you and your goals.
TAILORED NUTRITION
You'll receive nutritional guidance that is entirely bespoke to you and your lifestyle. We will work with you to create a plan or method of managing your diet which suits you.
HIGHLY COMPATIBLE
Our app can be used on any smart device allowing you to use anywhere anytime. Additional features of Aspire include barcode scanning, push notifications, notes, progress photos, video tutorials, training and nutrition log.
REDIFINING FITNESS
We like to pride ourselves on an advanced level of training and exercise knowledge using scientific principles, practical application and a personal service which sets us apart from other personal training businesses.
Ash Trotter Personal Training has been training various clients in the South West and has been helping them to achieve amazing results. From body transformations & sports performance to general health & fitness, we have the passion, imagination, skill and experience to help you get the best outcome when coming to us to help reach your fitness aspirations. We incorporate various protocols depending on the desired goal such as: circuit training, burnouts, supersets, super slows, and pyramids. Mixing these techniques at appropriate intervals can keep the results coming.